The five-day work week may not be obsolete yet, but its unquestioned supremacy is becoming increasingly difficult to justify.
Context switching fatigue occurs when your brain destroys its own capacity to deal with the current task by swiftly moving on to
Financial problems are among the most visible and damaging signs of gambling addiction.
Gambling addiction recovery is an essential lifeline for millions caught in cycles of shame, silence, and self-destruction.
By making mental health days equally accessible to all, employers can not only address productivity and retention issues but also create a
The difference between mental health and mental hygiene is like the difference between being fit and going to the gym. One is
Burnout is a signal that your mind and body are asking for a break before they shut down completely.
Growing up means developing emotional maturity, confronting our fears, and facing the responsibility of our actions.
Ayurvedic treatment for mental health seeks to balance your mind, body, and spirit through natural interventions, lifestyle adjustments, and inner alignment.
The objectives of the National Mental Health Programme ensure widespread availability and accessibility of mental healthcare services.
With early intervention, mental health education could greatly affect the ways in which children and teenagers interpret information in regard to themselves,
Honestly, it's about time we addressed the ridiculous notion that therapists are somehow immune to the emotional challenges that plague the rest
The importance of athlete mental health extends beyond immediate sporting performance into career duration, retirement adjustment, and general mental health
The evil of drug addiction profoundly impacts mental health, affecting individuals and communities worldwide. Characterized by compulsive use despite harmful effects, drug
Homelessness and food insecurity can be best understood as symptoms of the larger issues of poverty and inequality.
Commonly known as the 'feel-good' neurotransmitter, dopamine plays a crucial role in regulating our mood and motivation and bringing in a sense
The impact of an isolated upbringing on identity formation is a profound and multifaceted issue that has attracted significant attention in the
The relationship between narcissism and social media platforms has strengthened more in the current decades. From online narcissistic behaviors, the paradoxes of
The association between childhood trauma and narcissism has acquired significant attention as researchers analyze how adverse childhood experiences can influence personality.
In modern times, it is very difficult to seek satisfaction in work culture and therefore the tussle between quality and quantity of
Women who do more household chores likely show signs of depression and this happens not because women do more but how they
From the eyes of a child, divorce is a major transformative journey, bringing with it numerous experiences over time.
One of the most beneficial functions of mental hygiene is its ability to build strong emotional resilience within an individual.
While the government is the key provider of care for the struggling population, mental health NGOs in India have done a lot
Mental health institutes in India have achieved bounds in terms of services, from treatment and counselling to research and advocacy.
At the grassroots level, organizations work tirelessly to promote mental health awareness in India and offer services to underserved populations.
Just as you would create a fitness plan to improve your physical health, a mental health maintenance plan is tailored to enhance
The hidden link between workaholism and mental health includes a higher risk of symptoms of depression.
While some people can move through their emotional healing journey stages themselves, it is recommended to seek out professional care from mental
Guyana is recorded as having the second highest suicide-related death cases, with 40.3 per 1,00,000 persons.
There are certain techniques, games and activities to prevent bullying by which we can create awareness about bullying and eradicate it.
All individuals in this day and age must be equipped with the relevant cyberbullying coping mechanisms to deal with any threat they
In the world of human relations, there is a fine line between bullying and banter. Although both bullying and banter involve teasing
With the advent of popular social media apps like TikTok and Instagram, the problem of decreasing attention span among the general population