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Health & Wellbeing

Step into a world of wellness and vitality with our Health and Wellbeing Show. Join us as we bring you closer to the global health experts and thought leaders transforming the landscape of wellbeing. Dive into insightful discussions, practical tips, and the latest trends in health, empowering you to lead a healthier life. Our show is a gateway to a world of wellness, featuring renowned guests who share invaluable insights into holistic health. Don’t miss this opportunity to enhance your wellbeing journey. Tune in now and discover a new dimension of health and vitality through our show!

Health & Wellbeing


Despite its prevalence, sleep apnoea often goes undetected, with up to 80% of cases remaining undiagnosed. Surprisingly, up to 10 million people in the UK and an estimated 22 million adults in the United States are believed to suffer from sleep apnoea.

JUN 19, 2024 : 32

Guiding us through this crucial conversation is Dr. Saima Ahmad, a seasoned clinical psychologist with over 20 years of experience in mental health and organisational wellbeing. Dr. Ahmad debunks common misconceptions about mental health, provides insights on when to seek professional help and shares practical strategies that we can incorporate into our daily lives to maintain and improve our mental wellbeing.

MAY 29, 2024 : 29

Rajan Nazran sits down with Vonita Singh, the compassionate force behind Movement Mantra, to shine a light on Parkinson’s—a topic that resonates deeply with both of them, having witnessed its impact firsthand. As the world marked Parkinson’s Awareness Month in April, it became painfully clear that awareness surrounding this condition remains scarce, leaving many unaware of its nuances and challenges.

MAY 01, 2024 : 27

In this enlightening conversation, esteemed Professor Dorairaj, a renowned expert in cardiovascular health, demystifies the complexities surrounding heart health. He provides deep insights into why the South Asian community, particularly Indians, struggle with a higher predisposition to diabetes and heart diseases. Brace yourself to delve into the crux of the issue as he reveals the alarming prevalence of central adiposity, often manifested as that stubborn potbelly, which is disproportionately high among Indians.

JAN 03, 2024 : 23

Dr King unveils a stark truth—the third leading cause of death in St Lucia is diabetes or its complications. The discussion takes a thought-provoking turn, delving into critical aspects like government policies, land use, and the perils of trans fat, refined sugar, and highly processed foods. Dr King emphasises a worrisome shift in food culture towards less healthy diets, contributing significantly to the rise of diabetes and hypertension.

NOV 29, 2023 : 28

As World Diabetes Day dawns on November 14th, we delve deep into the heart of this health epidemic. As part of our Diabetes Awareness Campaign, we are joined by Prof. K. Srinath Reddy for an eye-opening discussion with Chief Explorer Rajan Nazran and nutritionist and Diabetes expert Khushboo Jain Tibrewala.

NOV 11, 2023 : 29

Professor Boulton, a seasoned expert who has shared the stage with Indian Prime Minister Narendra Modi, delves into the situation in India and the world. He stresses the vital role of government intervention, medical education, primary care, early detection, and preventive measures in curbing the diabetes epidemic.

NOV 22, 2023 : 28