fitness

The Burden of Fitness Expectations in Sports 

Physical fitness is considered the source of success in professional sports. Athletes are meant to be at the peak of physical fitness, their stamina, speed, and power are always brought into the light. Fitness certainly has a vital role in all sports, but increasingly, athletic ability is being reduced to bodily beauty. The current commotion surrounding Indian cricket captain Rohit Sharma is a prime example. 

The Rohit Sharma Controversy 

The fitness controversy surrounding Sharma ensued when politician Shama Mohamed labelled him "fat" and questioned his captaincy in his body comments. The remarks sparked outrage among cricketing greats, sports analysts, and fans. A few of them, including Sunil Gavaskar, a retired Indian cricketer, rallied behind Sharma, citing that cricketing potential is to be ranked on performance and not looks. 

The Myth of the 'Ideal' Athlete 

One of the common assumptions of sporting culture is that top athletes and women must have a particular build—lean, muscular, and physically fit. While this would be the case for highly physical sports such as gymnastics, sprinting, or swimming, it is an open question when generalized. Cricket, for example, is a sport in which mental acuity, technique, and tactical application are more likely to outweigh sheer physical prowess. 

History is full of sports greats who defied the normal fitness standards. Batters like Shane Warne, Arjuna Ranatunga, and even MS Dhoni, towards the end of his career, did not possess chiselled bodies, yet they won games for their side. American football quarterbacks like Patrick Mahomes have also been criticized for not being the 'typical' athlete type, yet their performances tell a different story. The belief that a player must appear in a specific way to succeed neglects the intricacies of sports performance. 

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Performance Over Aesthetics 

At the Test and first-class level, though, the parameters of performance are less relevant than body composition. Rohit Sharma's batting and captaincy performance record is a testimony to his abilities and pressure-possessing talent. His contribution to India's cricket success in ICC events as well as bilateral series, cannot be questioned. 

Fitness critics argue that stamina and protection against injury are only possible through fitness, and they are right. But fitness must be analysed on a functional scale, not an aesthetic scale. How a player performs on the field in stressful situations,

maintains energy output during long games, and recuperating from injury effectively should be the actual basis of fitness assessment, not how well they can fit into some arbitrary physical criteria.

The Emotional Burden of Public Criticism 

Aside from physical health, the mental health of the sportsperson is equally vital, too. Ongoing back-talking about a player's weight and fitness status may damage the confidence and focus of the player. Social media has added fuel to this issue as well, where stars are constantly berated based on their appearance. Such negative criticism, particularly at the hands of popular opinion-makers, places undue pressure on already stressed-out players to perform at their best. 

It must be remembered that cricket is a sport that requires a combination of skill and endurance rather than the best physical fitness, as in other contact sports requiring high levels of physical exertion. Sharma's experience, judgment, and game sense make him priceless for the Indian side, regardless of his build. 

It's time to switch the conversation from how an athlete appears to how they compete. Sport is about ability, determination, and resilience—qualities that cannot always be measured in a gym or on a fitness test. Fitness tests are certainly vital for injury prevention and general health, but they must never be used as a tool for shaming and belittling performing athletes. 

The Rohit Sharma story is a wake-up call for perceptions about fitness to change. Instead of body image issues, the focus should be on maximizing performance by adapting the workout to every player's function. After all, the culmination of every sport is winning matches. 

Sportsmen are human beings first, and not machines that have been precision-tuned. They have unique strengths in their sport, and it is unjust and unproductive to evaluate them solely based on their physical appearance. Rohit Sharma's career is the best testimony to the fact that ability, experience, and leadership matter more than rigid fitness clichés. As fans and critics, we need to celebrate the diversity of athleticism and note that sporting excellence is assessed by achievements.

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Let us know your thoughts in the comment section below. If you have any burning opinions or ideas to share, feel free to contact us at larra@globalindiannetwork.com.

Bhanusree Vijayan

Bhanusree Vijayan is a sophomore at Christ University, pursuing a degree in Media, Communication, and English. With a profound passion for media field and content creation, her love for reading fuels her creativity, inspiring her to write compelling pieces whenever time permits. Eager to delve deeper into the world of media, she actively takes part in opportunities and cultivates the skills necessary to excel in this dynamic field.

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